Mike's Collection of Paleo Recipes
Sunday, January 3, 2010
Paleo Snack
Great balance of protein, carbs and fat. I wouldn't eat prior to working out. I got the v-urps when I ate them an hour before a run.
- Can of King Oscar Sardines in Olive Oil (Costco has them in three packs)
- Apple
11g Fat
22g Carbs
14g Protein
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