Saturday, November 21, 2009

Paleo Blueberry Ice Cream

This recipe makes for a great addition to any meal or late night snack.  You can endlessly hack this with other berries.   Pull out of freezer about an hour before eating for best results.


Ingredients
  • 1 can coconut milk (full fat)
  • 2 cups frozen berries
  • 1 tsp vanilla extract
Directions
  1. Blend all ingredients together in a blender.
  2. Pour into individual cups.  I used old applesauce cups. 
  3. Place in freezer for 1-2 hours until thickened.  
  4. Pull them out an hour or more before eating or it'll be like an Italian ice. 
Recipe from Crossfit Downtown Winston.

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